Cari

Hi, I’m Cari—a Personal Chef, caregiver, and passionate advocate for making mealtime stress-free and joyful for busy families and caregivers. With over 20 years of experience in the culinary world, I’ve dedicated my career to crafting wholesome, delicious meals that meet diverse dietary needs.

After transitioning from running my own business to caring full-time for my mom, I discovered the challenges of balancing caregiving with healthy, satisfying meal preparation. That journey inspired me to create solutions for caregivers and busy individuals, focusing on simplicity, nutrition,

and connection through food.

This ebook is your guide to streamlining meal prep without sacrificing flavor or health. Let’s transform how you think about mealtime, one recipe and tip at a time!